16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Shannon Proffit (#129)
Finished
GUN TIME:  04:33:44
Place
98  OF 1175
Female
6  OF 143
30-34
1  OF 23

Swim 00:26:14 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:26:14 00:26:14 22 4 1 4.34 / 13:48 06:48:54

T1 00:02:25 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:25 00:28:41 58 10 2 - / - 03:41:20

Cycle 02:24:22 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 28k 00:41:11 01:09:53 166 5 1 40.78 / 01:28 03:09:13
Bike 61k 00:47:58 01:57:53 130 4 1 41.03 / 01:27 13:50:33
Cycle 00:55:10 02:53:05 132 6 1 37.4 / 01:36 19:45:44

T2 00:02:25 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:25 02:55:31 64 12 1 - / - 04:34:51

Run 01:38:10 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4km 00:18:01 03:13:34 198 11 2 13.31 / 04:30 14:36:13
Run 9km 00:23:44 03:37:19 178 9 1 12.92 / 04:38 19:19:59
Run 12km 00:10:44 03:48:05 171 9 1 13.7 / 04:22 23:27:24
Run 15.8km 00:18:58 04:07:04 171 9 1 13.25 / 04:31 19:36:24
Run 20.8km 00:26:10 04:33:16 193 10 1 12.77 / 04:41 22:19:15
Spotter 00:00:13 04:33:30 194 10 1 12.89 / 04:39 00:59:30
Run 00:00:11 04:33:43 194 10 1 12.89 / 04:39 17:43:02