IRONMAN 70.3 Hefei (2016)
Shannon Proffit (#129)
Finished
GUN TIME:
04:33:44
Place
98
OF
1175
Female
6
OF
143
30-34
1
OF
23
Swim 00:26:14 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:26:14 | 00:26:14 | 22 | 4 | 1 | 4.34 / 13:48 | 06:48:54 |
T1 00:02:25 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:25 | 00:28:41 | 58 | 10 | 2 | - / - | 03:41:20 |
Cycle 02:24:22 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:41:11 | 01:09:53 | 166 | 5 | 1 | 40.78 / 01:28 | 03:09:13 |
Bike 61k | 00:47:58 | 01:57:53 | 130 | 4 | 1 | 41.03 / 01:27 | 13:50:33 |
Cycle | 00:55:10 | 02:53:05 | 132 | 6 | 1 | 37.4 / 01:36 | 19:45:44 |
T2 00:02:25 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:25 | 02:55:31 | 64 | 12 | 1 | - / - | 04:34:51 |
Run 01:38:10 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4km | 00:18:01 | 03:13:34 | 198 | 11 | 2 | 13.31 / 04:30 | 14:36:13 |
Run 9km | 00:23:44 | 03:37:19 | 178 | 9 | 1 | 12.92 / 04:38 | 19:19:59 |
Run 12km | 00:10:44 | 03:48:05 | 171 | 9 | 1 | 13.7 / 04:22 | 23:27:24 |
Run 15.8km | 00:18:58 | 04:07:04 | 171 | 9 | 1 | 13.25 / 04:31 | 19:36:24 |
Run 20.8km | 00:26:10 | 04:33:16 | 193 | 10 | 1 | 12.77 / 04:41 | 22:19:15 |
Spotter | 00:00:13 | 04:33:30 | 194 | 10 | 1 | 12.89 / 04:39 | 00:59:30 |
Run | 00:00:11 | 04:33:43 | 194 | 10 | 1 | 12.89 / 04:39 | 17:43:02 |
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