16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

Ikuo Nagashima (#1304)
Finished
GUN TIME:  05:16:03
Place
358  OF 1175
Male
329  OF 1032
60-64
5  OF 18

Swim 00:33:55 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:33:55 00:33:55 226 198 3 3.36 / 17:51 19:07:49

T1 00:05:12 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:12 00:39:08 627 543 11 - / - 04:43:02

Cycle 02:40:45 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 28k 00:45:31 01:24:40 490 457 7 36.9 / 01:37 23:15:15
Bike 61k 00:53:24 02:18:06 437 407 6 36.98 / 01:37 07:28:41
Cycle 01:01:47 03:19:55 414 386 4 33.58 / 01:47 09:07:09

T2 00:03:49 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:49 03:23:46 506 437 12 - / - 22:51:00

Run 01:52:15 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4km 00:21:02 03:44:49 514 467 9 11.4 / 05:15 07:58:44
Run 9km 00:27:18 04:12:09 472 433 6 11.16 / 05:22 17:32:43
Run 12km 00:12:35 04:24:46 469 430 6 11.8 / 05:04 11:52:00
Run 15.8km 00:22:16 04:47:03 451 412 6 11.38 / 05:16 20:54:17
Run 20.8km 00:28:30 05:15:35 437 399 6 11.16 / 05:22 13:49:29
Spotter 00:00:13 05:15:49 437 399 6 11.27 / 05:19 08:03:04
Run 00:00:11 05:16:02 436 398 6 11.27 / 05:19 19:46:37