16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Patrick Ho (#1332)
Finished
GUN TIME:  05:18:29
Place
376  OF 1175
Male
344  OF 1032
45-49
62  OF 177

Swim 00:39:48 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:39:48 00:39:48 438 388 69 2.86 / 20:56 22:50:18

T1 00:05:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:26 00:45:15 669 579 88 - / - 19:29:05

Cycle 02:38:35 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:44:17 01:29:34 397 372 65 37.92 / 01:34 08:56:44
Bike 61k 00:53:38 02:23:14 415 388 67 37.36 / 01:36 20:43:44
Cycle 01:00:37 03:23:52 373 350 62 34.04 / 01:45 03:31:02

T2 00:03:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:41 03:27:34 469 404 67 - / - 21:44:45

Run 01:50:52 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4km 00:20:36 03:48:12 469 429 78 11.64 / 05:09 09:42:02
Run 9km 00:27:26 04:15:40 457 419 80 11.23 / 05:20 07:19:30
Run 12km 00:12:17 04:27:58 415 386 68 11.92 / 05:01 16:55:08
Run 15.8km 00:21:15 04:49:15 415 383 69 11.6 / 05:10 01:33:05
Run 20.8km 00:28:44 05:18:01 409 376 67 11.3 / 05:18 20:28:31
Spotter 00:00:13 05:18:15 409 376 67 11.41 / 05:15 08:45:26
Run 00:00:11 05:18:28 406 373 66 11.41 / 05:15 14:22:18