16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Li Cai (#1348)
Finished
GUN TIME:  07:30:55
Place
1117  OF 1175
Male
991  OF 1032
45-49
170  OF 177

Swim 00:56:28 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:56:28 00:56:28 1053 932 160 2.01 / 29:43 09:02:06

T1 00:08:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:21 01:04:51 1007 890 145 - / - 09:10:29

Cycle 03:49:22 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 01:17:54 02:22:46 1150 1014 174 21.56 / 02:46 10:28:24
Bike 61k 01:06:48 03:29:35 1144 1008 173 25.28 / 02:22 11:35:13
Cycle 01:24:37 04:54:14 1137 1006 172 23.54 / 02:32 12:59:52

T2 00:07:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:15 05:01:30 1031 906 148 - / - 13:07:08

Run 02:29:22 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4km 00:27:18 05:28:50 1016 908 154 8.78 / 06:49 13:34:28
Run 9km 00:37:12 06:06:04 1033 923 157 8.36 / 07:10 14:11:41
Run 12km 00:16:54 06:22:59 1030 914 157 8.83 / 06:47 14:28:37
Run 15.8km 00:30:03 06:53:04 1018 905 156 8.49 / 07:03 14:58:42
Run 20.8km 00:37:16 07:30:22 998 888 153 8.38 / 07:09 15:35:59
Spotter 00:00:16 07:30:39 998 888 153 8.46 / 07:05 15:36:17
Run 00:00:13 07:30:54 998 888 153 8.47 / 07:04 15:36:31