16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

John Bardenheier (#1352)
Finished
GUN TIME:  04:53:25
Place
223  OF 1175
Male
212  OF 1032
30-34
34  OF 174

Swim 00:32:47 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:32:47 00:32:47 184 160 22 3.47 / 17:15 09:50:01

T1 00:02:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:14 00:35:03 38 30 8 - / - 09:32:17

Cycle 02:24:21 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 28k 00:40:21 01:15:25 107 107 19 41.62 / 01:26 18:19:20
Bike 61k 00:48:07 02:03:34 109 106 22 41.35 / 01:27 09:34:08
Cycle 00:55:50 02:59:25 131 126 21 37.4 / 01:36 00:36:40

T2 00:02:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:47 03:02:14 179 155 26 - / - 09:32:48

Run 01:51:09 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4km 00:18:34 03:20:49 263 247 42 12.92 / 04:38 20:24:43
Run 9km 00:26:35 03:47:26 337 316 47 11.95 / 05:01 04:24:40
Run 12km 00:12:42 04:00:09 488 443 64 12.43 / 04:49 19:37:23
Run 15.8km 00:23:04 04:23:14 402 371 50 11.7 / 05:07 22:40:28
Run 20.8km 00:29:42 04:52:57 411 378 54 11.27 / 05:19 17:00:11
Spotter 00:00:13 04:53:12 411 378 54 11.38 / 05:16 12:23:46
Run 00:00:11 04:53:24 410 377 54 11.38 / 05:16 01:50:39