16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

John Woods (#1356)
Finished
GUN TIME:  04:22:22
Place
32  OF 1175
Male
29  OF 1032
40-44
4  OF 198

Swim 00:27:27 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:27:27 00:27:27 39 33 4 4.15 / 14:26 07:05:16

T1 00:02:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:28 00:29:56 63 53 8 - / - 11:14:26

Cycle 02:21:11 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 28k 00:40:32 01:10:29 122 121 21 41.44 / 01:26 19:08:19
Bike 61k 00:48:01 01:58:32 110 107 15 41.31 / 01:27 17:16:22
Cycle 00:52:35 02:51:09 80 78 14 38.24 / 01:34 19:38:58

T2 00:02:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:40 02:53:50 143 124 21 - / - 23:35:00

Run 01:28:30 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4km 00:16:58 03:10:49 88 83 14 14.14 / 04:14 11:21:59
Run 9km 00:21:58 03:32:49 65 60 10 13.85 / 04:19 08:43:59
Run 12km 00:09:59 03:42:50 66 61 11 14.69 / 04:04 09:33:59
Run 15.8km 00:17:08 04:00:00 54 50 10 14.33 / 04:11 20:44:29
Run 20.8km 00:21:58 04:21:59 45 41 7 14.16 / 04:14 19:19:48
Spotter 00:00:10 04:22:11 44 40 7 14.29 / 04:11 05:26:40
Run 00:00:09 04:22:21 44 40 7 14.3 / 04:11 22:53:31