IRONMAN 70.3 Hefei (2016)
John Woods (#1356)
Finished
GUN TIME:
04:22:22
Place
32
OF
1175
Male
29
OF
1032
40-44
4
OF
198
Swim 00:27:27 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:27:27 | 00:27:27 | 39 | 33 | 4 | 4.15 / 14:26 | 07:05:16 |
T1 00:02:28 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:28 | 00:29:56 | 63 | 53 | 8 | - / - | 11:14:26 |
Cycle 02:21:11 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:40:32 | 01:10:29 | 122 | 121 | 21 | 41.44 / 01:26 | 19:08:19 |
Bike 61k | 00:48:01 | 01:58:32 | 110 | 107 | 15 | 41.31 / 01:27 | 17:16:22 |
Cycle | 00:52:35 | 02:51:09 | 80 | 78 | 14 | 38.24 / 01:34 | 19:38:58 |
T2 00:02:40 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:40 | 02:53:50 | 143 | 124 | 21 | - / - | 23:35:00 |
Run 01:28:30 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4km | 00:16:58 | 03:10:49 | 88 | 83 | 14 | 14.14 / 04:14 | 11:21:59 |
Run 9km | 00:21:58 | 03:32:49 | 65 | 60 | 10 | 13.85 / 04:19 | 08:43:59 |
Run 12km | 00:09:59 | 03:42:50 | 66 | 61 | 11 | 14.69 / 04:04 | 09:33:59 |
Run 15.8km | 00:17:08 | 04:00:00 | 54 | 50 | 10 | 14.33 / 04:11 | 20:44:29 |
Run 20.8km | 00:21:58 | 04:21:59 | 45 | 41 | 7 | 14.16 / 04:14 | 19:19:48 |
Spotter | 00:00:10 | 04:22:11 | 44 | 40 | 7 | 14.29 / 04:11 | 05:26:40 |
Run | 00:00:09 | 04:22:21 | 44 | 40 | 7 | 14.3 / 04:11 | 22:53:31 |
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