16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Lina Shi (#1472)
Finished
GUN TIME:  05:31:49
Place
470  OF 1175
Female
48  OF 143
25-29
5  OF 17

Swim 00:33:33 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:33:33 00:33:33 213 26 3 3.39 / 17:39 23:27:08

T1 00:04:21 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:21 00:37:56 463 56 8 - / - 11:04:50

Cycle 02:58:54 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 28k 00:50:34 01:28:32 918 82 9 33.21 / 01:48 01:38:46
Bike 61k 00:59:18 02:27:51 814 72 8 33.3 / 01:48 16:41:26
Cycle 01:08:59 03:36:51 745 71 8 30.18 / 01:59 10:30:26

T2 00:03:26 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:26 03:40:18 395 57 6 - / - 04:23:53

Run 01:51:28 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4km 00:19:51 04:00:11 392 29 3 12.08 / 04:57 20:27:05
Run 9km 00:27:19 04:27:31 416 32 4 11.44 / 05:14 04:21:06
Run 12km 00:12:50 04:40:23 508 47 5 11.98 / 05:00 10:27:17
Run 15.8km 00:21:56 05:02:21 423 33 4 11.55 / 05:11 00:39:15
Run 20.8km 00:28:58 05:31:21 416 34 4 11.24 / 05:20 04:38:15
Spotter 00:00:14 05:31:37 416 34 4 11.34 / 05:17 01:51:51
Run 00:00:10 05:31:48 415 34 4 11.35 / 05:16 04:12:03