16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Ben Griffin (#151)
Finished
GUN TIME:  04:31:25
Place
82  OF 1175
Male
77  OF 1032
35-39
24  OF 197

Swim 00:31:10 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:31:10 00:31:10 130 117 27 3.65 / 16:24 01:35:49

T1 00:02:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:42 00:33:53 113 101 19 - / - 18:38:33

Cycle 02:20:37 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 28k 00:39:22 01:13:16 46 46 10 42.67 / 01:24 23:04:36
Bike 61k 00:46:43 02:00:01 38 38 10 42.5 / 01:24 20:24:40
Cycle 00:54:29 02:54:32 72 71 20 38.4 / 01:33 19:19:11

T2 00:02:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:51 02:57:24 199 173 45 - / - 17:35:23

Run 01:33:58 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4km 00:16:41 03:14:06 66 61 17 14.38 / 04:10 20:58:45
Run 9km 00:22:51 03:36:58 84 79 21 13.65 / 04:23 02:58:17
Run 12km 00:10:23 03:47:23 123 118 29 14.41 / 04:09 20:18:42
Run 15.8km 00:18:42 04:06:06 109 104 27 13.8 / 04:20 05:14:05
Run 20.8km 00:24:49 04:30:56 127 121 29 13.34 / 04:29 04:22:16
Spotter 00:00:13 04:31:11 128 122 29 13.46 / 04:27 21:55:50
Run 00:00:11 04:31:24 128 122 29 13.47 / 04:27 10:56:03