16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Jane Griffiths (#1538)
Finished
GUN TIME:  05:20:04
Place
390  OF 1175
Female
36  OF 143
40-44
7  OF 20

Swim 00:33:28 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:33:28 00:33:28 211 25 4 3.4 / 17:36 06:29:27

T1 00:03:30 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:30 00:36:59 286 33 6 - / - 15:02:59

Cycle 02:42:33 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 28k 00:45:42 01:22:42 504 36 6 36.75 / 01:37 21:35:22
Bike 61k 00:54:40 02:17:24 488 37 7 36.45 / 01:38 10:00:03
Cycle 01:02:08 03:19:33 441 34 6 33.21 / 01:48 10:48:53

T2 00:02:44 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:44 03:22:19 161 22 3 - / - 15:38:18

Run 01:57:43 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4km 00:21:21 03:43:41 553 54 7 11.23 / 05:20 19:06:21
Run 9km 00:28:26 04:12:08 537 48 5 10.84 / 05:32 00:34:48
Run 12km 00:12:56 04:25:06 532 49 5 11.47 / 05:13 07:34:26
Run 15.8km 00:23:11 04:48:18 522 49 5 11.02 / 05:26 17:37:38
Run 20.8km 00:31:11 05:19:31 533 53 7 10.64 / 05:38 21:32:11
Spotter 00:00:16 05:19:48 533 53 7 10.75 / 05:34 05:09:08
Run 00:00:13 05:20:03 532 53 7 10.75 / 05:34 07:39:23