16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Hongming Yan (#1548)
Finished
GUN TIME:  06:00:17
Place
688  OF 1175
Female
77  OF 143
45-49
15  OF 31

Swim 00:51:03 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:51:03 00:51:03 908 95 19 2.23 / 26:52 00:46:05

T1 00:05:57 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:57 00:57:01 766 96 17 - / - 03:48:43

Cycle 03:08:30 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 28k 00:50:38 01:47:41 923 83 15 33.16 / 01:48 16:26:03
Bike 61k 01:02:34 02:50:16 933 90 18 32.32 / 01:51 15:41:58
Cycle 01:15:15 04:05:32 906 92 19 28.64 / 02:05 10:37:14

T2 00:04:16 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:16 04:09:49 611 82 17 - / - 19:24:51

Run 01:50:25 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4km 00:20:25 04:30:16 450 34 4 11.75 / 05:06 18:05:18
Run 9km 00:26:34 04:56:51 410 30 4 11.48 / 05:13 11:51:53
Run 12km 00:11:54 05:08:47 363 26 3 12.21 / 04:54 15:57:09
Run 15.8km 00:21:31 05:30:21 392 30 4 11.77 / 05:05 09:48:41
Run 20.8km 00:29:31 05:59:52 401 32 4 11.34 / 05:17 10:18:12
Spotter 00:00:12 06:00:04 401 32 4 11.45 / 05:14 14:41:46
Run 00:00:10 06:00:16 400 32 4 11.46 / 05:14 00:38:38