16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Vince Middleton (#163)
Finished
GUN TIME:  04:35:17
Place
113  OF 1175
Male
107  OF 1032
45-49
19  OF 177

Swim 00:28:27 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:28:27 00:28:27 58 51 5 4 / 14:58 17:47:27

T1 00:03:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:02 00:31:30 181 165 29 - / - 17:13:50

Cycle 02:34:13 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:43:39 01:15:11 340 322 54 38.47 / 01:33 02:04:11
Bike 61k 00:50:45 02:05:58 287 273 45 38.75 / 01:32 08:18:18
Cycle 00:59:45 03:05:45 280 269 48 35.01 / 01:42 19:04:44

T2 00:02:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:49 03:08:35 189 164 20 - / - 02:24:15

Run 01:26:39 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4km 00:16:21 03:24:57 44 39 2 14.67 / 04:05 02:33:57
Run 9km 00:21:16 03:46:15 39 34 2 14.34 / 04:10 12:08:35
Run 12km 00:09:45 03:56:02 42 37 4 15.18 / 03:57 15:18:21
Run 15.8km 00:16:50 04:12:53 34 30 3 14.74 / 04:04 03:35:12
Run 20.8km 00:22:02 04:34:56 32 28 3 14.45 / 04:09 10:03:56
Spotter 00:00:09 04:35:07 32 28 3 14.59 / 04:06 09:57:27
Run 00:00:07 04:35:16 32 28 3 14.61 / 04:06 01:57:35