16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

Kai Nieruch (#166)
Finished
GUN TIME:  04:55:44
Place
238  OF 1175
Male
227  OF 1032
50-54
23  OF 99

Swim 00:31:18 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:31:18 00:31:18 133 120 12 3.64 / 16:28 17:02:42

T1 00:03:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:14 00:34:33 224 203 16 - / - 12:12:38

Cycle 02:28:23 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 28k 00:41:28 01:16:03 187 181 13 40.49 / 01:28 13:00:48
Bike 61k 00:49:39 02:05:44 189 181 14 40.15 / 01:29 14:17:08
Cycle 00:57:13 03:02:58 195 187 13 36.39 / 01:38 16:14:22

T2 00:04:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:23 03:07:23 631 548 56 - / - 08:38:47

Run 01:48:18 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4km 00:19:34 03:26:58 355 330 34 12.26 / 04:53 10:25:03
Run 9km 00:25:57 03:52:56 354 330 37 11.85 / 05:03 02:37:41
Run 12km 00:11:41 04:04:39 327 307 36 12.57 / 04:46 18:42:43
Run 15.8km 00:21:34 04:26:14 348 323 37 12.02 / 04:59 15:10:59
Run 20.8km 00:29:00 04:55:15 371 344 38 11.57 / 05:11 11:56:40
Spotter 00:00:13 04:55:30 371 344 38 11.68 / 05:08 21:53:35
Run 00:00:11 04:55:43 370 343 38 11.68 / 05:08 11:23:47