IRONMAN 70.3 Hefei (2016)
Simon Roue (#170)
Finished
GUN TIME:
04:58:46
Place
260
OF
1175
Male
246
OF
1032
40-44
43
OF
198
Swim 00:38:16 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:16 | 00:38:16 | 378 | 335 | 54 | 2.97 / 20:08 | 18:56:25 |
T1 00:04:51 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:51 | 00:43:08 | 573 | 499 | 96 | - / - | 15:24:38 |
Cycle 02:24:37 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:40:20 | 01:23:30 | 106 | 106 | 17 | 41.65 / 01:26 | 17:04:59 |
Bike 61k | 00:49:11 | 02:12:42 | 144 | 139 | 26 | 40.87 / 01:28 | 19:20:52 |
Cycle | 00:55:03 | 03:07:47 | 136 | 129 | 24 | 37.33 / 01:36 | 22:52:36 |
T2 00:03:56 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:56 | 03:11:45 | 538 | 466 | 89 | - / - | 11:39:54 |
Run 01:46:58 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4km | 00:19:42 | 03:31:28 | 374 | 347 | 64 | 12.18 / 04:55 | 18:39:37 |
Run 9km | 00:26:02 | 03:57:32 | 367 | 342 | 63 | 11.8 / 05:05 | 16:45:41 |
Run 12km | 00:11:56 | 04:09:30 | 372 | 346 | 64 | 12.47 / 04:48 | 11:30:59 |
Run 15.8km | 00:21:05 | 04:30:36 | 347 | 322 | 59 | 12.02 / 04:59 | 09:32:05 |
Run 20.8km | 00:27:37 | 04:58:15 | 345 | 319 | 59 | 11.72 / 05:07 | 02:03:04 |
Spotter | 00:00:15 | 04:58:31 | 345 | 319 | 59 | 11.83 / 05:04 | 23:26:40 |
Run | 00:00:13 | 04:58:45 | 345 | 319 | 59 | 11.83 / 05:04 | 14:10:14 |
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