16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Simon Roue (#170)
Finished
GUN TIME:  04:58:46
Place
260  OF 1175
Male
246  OF 1032
40-44
43  OF 198

Swim 00:38:16 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:16 00:38:16 378 335 54 2.97 / 20:08 18:56:25

T1 00:04:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:51 00:43:08 573 499 96 - / - 15:24:38

Cycle 02:24:37 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 28k 00:40:20 01:23:30 106 106 17 41.65 / 01:26 17:04:59
Bike 61k 00:49:11 02:12:42 144 139 26 40.87 / 01:28 19:20:52
Cycle 00:55:03 03:07:47 136 129 24 37.33 / 01:36 22:52:36

T2 00:03:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:56 03:11:45 538 466 89 - / - 11:39:54

Run 01:46:58 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4km 00:19:42 03:31:28 374 347 64 12.18 / 04:55 18:39:37
Run 9km 00:26:02 03:57:32 367 342 63 11.8 / 05:05 16:45:41
Run 12km 00:11:56 04:09:30 372 346 64 12.47 / 04:48 11:30:59
Run 15.8km 00:21:05 04:30:36 347 322 59 12.02 / 04:59 09:32:05
Run 20.8km 00:27:37 04:58:15 345 319 59 11.72 / 05:07 02:03:04
Spotter 00:00:15 04:58:31 345 319 59 11.83 / 05:04 23:26:40
Run 00:00:13 04:58:45 345 319 59 11.83 / 05:04 14:10:14