16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Keith Simmons (#172)
DQ
GUN TIME:  04:48:04
Place
0  OF 1175
Male
0  OF 1032
50-54
0  OF 99

Swim 00:36:56 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:36:56 00:36:56 - - - 3.08 / 19:26 09:28:26

T1 00:03:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:31 00:40:29 - - - - / - 06:35:18

Cycle 02:30:04 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 28k 00:42:43 01:23:13 - - - 39.32 / 01:31 11:14:43
Bike 61k 00:50:09 02:13:23 - - - 39.4 / 01:31 12:14:53
Cycle 00:57:10 03:10:34 - - - 35.98 / 01:40 18:45:24

T2 00:03:19 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:19 03:13:55 - - - - / - 12:08:45

Run 01:34:06 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4km 00:17:48 03:31:45 - - - 13.47 / 04:27 20:59:54
Run 9km 00:23:12 03:54:58 - - - 13.16 / 04:33 12:26:27
Run 12km 00:10:16 04:05:15 - - - 14.03 / 04:16 19:26:45
Run 15.8km 00:18:24 04:23:41 - - - 13.59 / 04:24 17:38:30
Run 20.8km 00:23:54 04:47:36 - - - 13.32 / 04:30 07:49:05
Spotter 00:00:13 04:47:51 - - - 13.44 / 04:27 03:59:20
Run 00:00:11 04:48:03 - - - 13.45 / 04:27 08:16:13