IRONMAN 70.3 Hefei (2016)
Minsok Pak (#214)
Finished
GUN TIME:
04:29:04
Place
65
OF
1175
Male
61
OF
1032
45-49
7
OF
177
Swim 00:32:50 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:50 | 00:32:50 | 187 | 163 | 26 | 3.47 / 17:17 | 06:34:20 |
T1 00:02:40 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:40 | 00:35:31 | 104 | 92 | 17 | - / - | 13:00:21 |
Cycle 02:19:29 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:40:16 | 01:15:48 | 101 | 101 | 18 | 41.71 / 01:26 | 21:13:58 |
Bike 61k | 00:47:30 | 02:03:20 | 87 | 86 | 16 | 41.68 / 01:26 | 15:34:50 |
Cycle | 00:51:40 | 02:55:01 | 45 | 45 | 7 | 38.71 / 01:32 | 22:13:11 |
T2 00:02:56 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:56 | 02:57:58 | 226 | 196 | 29 | - / - | 23:56:08 |
Run 01:31:03 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4km | 00:16:44 | 03:14:44 | 70 | 65 | 5 | 14.33 / 04:11 | 06:19:34 |
Run 9km | 00:22:47 | 03:37:32 | 82 | 77 | 9 | 13.65 / 04:23 | 23:22:22 |
Run 12km | 00:10:14 | 03:47:48 | 97 | 92 | 12 | 14.45 / 04:09 | 23:09:17 |
Run 15.8km | 00:17:38 | 04:05:27 | 82 | 78 | 10 | 14.05 / 04:16 | 04:36:57 |
Run 20.8km | 00:23:09 | 04:28:38 | 80 | 75 | 9 | 13.76 / 04:21 | 10:20:07 |
Spotter | 00:00:12 | 04:28:51 | 80 | 75 | 9 | 13.9 / 04:18 | 05:47:01 |
Run | 00:00:10 | 04:29:03 | 80 | 75 | 9 | 13.9 / 04:18 | 10:57:12 |
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