16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Noriko Shinoda (#241)
Finished
GUN TIME:  05:35:46
Place
501  OF 1175
Female
51  OF 143
55-59
3  OF 5

Swim 00:39:39 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:39:39 00:39:39 433 50 2 2.87 / 20:52 07:57:14

T1 00:04:35 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:35 00:44:16 508 64 4 - / - 05:08:31

Cycle 02:50:37 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 28k 00:48:51 01:33:08 781 67 4 34.38 / 01:44 08:00:43
Bike 61k 00:56:42 02:29:52 677 59 3 34.66 / 01:43 08:34:06
Cycle 01:05:02 03:34:55 592 59 3 31.64 / 01:53 23:32:29

T2 00:03:47 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:47 03:38:43 499 69 3 - / - 00:22:58

Run 01:57:01 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 4km 00:20:34 03:59:19 462 40 2 11.66 / 05:08 00:03:34
Run 9km 00:28:07 04:27:27 482 42 2 11.08 / 05:24 04:48:22
Run 12km 00:13:12 04:40:41 576 53 3 11.62 / 05:09 10:04:56
Run 15.8km 00:24:06 05:04:48 525 50 2 11.01 / 05:26 10:22:23
Run 20.8km 00:30:27 05:35:16 524 52 2 10.7 / 05:36 21:36:11
Spotter 00:00:14 05:35:32 524 52 2 10.81 / 05:32 09:19:47
Run 00:00:12 05:35:45 523 52 2 10.81 / 05:32 05:56:40