16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Shuo Liu (#257)
Finished
GUN TIME:  05:08:30
Place
309  OF 1175
Male
286  OF 1032
40-44
50  OF 198

Swim 00:45:32 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:45:32 00:45:32 686 606 124 2.5 / 23:58 20:49:07

T1 00:04:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:44 00:50:18 546 478 93 - / - 13:07:12

Cycle 02:34:31 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 28k 00:44:26 01:34:45 406 380 69 37.8 / 01:35 01:58:20
Bike 61k 00:51:30 02:26:17 337 319 57 38.13 / 01:34 22:56:31
Cycle 00:58:30 03:24:49 288 274 49 34.94 / 01:43 15:41:43

T2 00:03:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:20 03:28:11 369 316 55 - / - 02:38:25

Run 01:40:16 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4km 00:19:38 03:47:50 369 343 62 12.21 / 04:54 04:31:25
Run 9km 00:24:41 04:12:32 296 280 50 12.17 / 04:55 21:36:07
Run 12km 00:11:00 04:23:34 219 208 35 13 / 04:36 18:30:28
Run 15.8km 00:19:13 04:42:48 245 230 39 12.7 / 04:43 20:56:23
Run 20.8km 00:25:17 05:08:07 235 222 40 12.48 / 04:48 01:55:02
Spotter 00:00:10 05:08:19 234 221 39 12.61 / 04:45 22:01:53
Run 00:00:08 05:08:29 234 221 39 12.62 / 04:45 12:18:43