IRONMAN 70.3 Hefei (2016)
Rongchao Lin (#401)
Finished
GUN TIME:
06:12:52
Place
781
OF
1175
Male
697
OF
1032
30-34
109
OF
174
Swim 00:47:51 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:47:51 | 00:47:51 | 792 | 706 | 109 | 2.38 / 25:11 | 03:44:56 |
T1 00:06:59 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:59 | 00:54:51 | 902 | 795 | 131 | - / - | 05:51:56 |
Cycle 03:22:37 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:53:12 | 01:48:05 | 1053 | 945 | 156 | 31.57 / 01:54 | 14:01:50 |
Bike 61k | 01:13:09 | 03:01:15 | 1103 | 981 | 166 | 28.95 / 02:04 | 14:01:41 |
Cycle | 01:16:13 | 04:17:30 | 1044 | 932 | 156 | 26.65 / 02:15 | 09:47:55 |
T2 00:04:43 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:43 | 04:22:15 | 710 | 618 | 96 | - / - | 07:06:00 |
Run 01:50:35 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4km | 00:22:35 | 04:44:51 | 694 | 621 | 92 | 10.62 / 05:38 | 19:21:56 |
Run 9km | 00:26:13 | 05:11:06 | 490 | 447 | 66 | 11.05 / 05:25 | 08:31:31 |
Run 12km | 00:11:21 | 05:22:29 | 279 | 261 | 42 | 11.95 / 05:01 | 15:46:14 |
Run 15.8km | 00:22:26 | 05:44:56 | 437 | 401 | 57 | 11.46 / 05:13 | 13:25:21 |
Run 20.8km | 00:27:32 | 06:12:29 | 403 | 371 | 51 | 11.32 / 05:17 | 14:02:54 |
Spotter | 00:00:11 | 06:12:41 | 402 | 370 | 51 | 11.43 / 05:14 | 01:13:06 |
Run | 00:00:08 | 06:12:51 | 401 | 369 | 51 | 11.44 / 05:14 | 00:56:36 |
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