16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

Di Miao (#463)
Finished
GUN TIME:  05:34:15
Place
490  OF 1175
Male
440  OF 1032
30-34
63  OF 174

Swim 00:45:27 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:45:27 00:45:27 681 601 83 2.5 / 23:55 02:50:42

T1 00:04:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:53 00:50:22 579 504 81 - / - 18:35:37

Cycle 02:44:00 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 28k 00:47:36 01:38:00 680 622 99 35.28 / 01:42 19:59:55
Bike 61k 00:54:50 02:32:51 562 517 78 35.71 / 01:40 05:51:26
Cycle 01:01:31 03:34:24 471 435 65 32.92 / 01:49 19:39:38

T2 00:03:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:54 03:38:19 527 455 68 - / - 17:36:54

Run 01:55:53 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4km 00:21:19 03:59:39 551 498 72 11.25 / 05:19 07:08:14
Run 9km 00:27:01 04:26:42 471 432 58 11.16 / 05:22 12:55:17
Run 12km 00:12:40 04:39:24 485 441 63 11.78 / 05:05 08:24:39
Run 15.8km 00:22:44 05:02:10 462 423 59 11.3 / 05:18 08:54:05
Run 20.8km 00:31:33 05:33:44 497 449 62 10.81 / 05:32 16:12:19
Spotter 00:00:15 05:34:00 497 449 62 10.91 / 05:29 14:25:55
Run 00:00:12 05:34:14 498 450 62 10.92 / 05:29 00:32:49