16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Lijun Gao (#492)
Finished
GUN TIME:  05:53:43
Place
639  OF 1175
Male
570  OF 1032
30-34
85  OF 174

Swim 00:47:00 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:47:00 00:47:00 756 674 101 2.42 / 24:44 02:27:14

T1 00:06:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:39 00:53:40 864 759 124 - / - 22:37:15

Cycle 02:58:58 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 28k 00:46:22 01:40:04 564 524 77 36.23 / 01:39 17:53:38
Bike 61k 01:00:52 02:40:57 719 654 104 34.12 / 01:45 03:54:32
Cycle 01:11:41 03:52:39 749 678 111 30.17 / 01:59 06:19:34

T2 00:04:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:30 03:57:11 657 570 89 - / - 20:57:26

Run 01:56:29 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4km 00:21:09 04:18:21 526 478 70 11.34 / 05:17 23:15:16
Run 9km 00:29:11 04:47:34 569 513 73 10.72 / 05:35 20:41:09
Run 12km 00:12:43 05:00:19 493 448 67 11.4 / 05:15 04:03:54
Run 15.8km 00:22:58 05:23:19 526 476 67 11 / 05:26 01:30:14
Run 20.8km 00:29:55 05:53:15 515 464 65 10.75 / 05:34 16:06:50
Spotter 00:00:13 05:53:30 514 463 64 10.86 / 05:31 03:07:05
Run 00:00:11 05:53:42 513 462 64 10.86 / 05:31 19:00:37