16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Rongqiang You (#595)
Finished
GUN TIME:  06:21:07
Place
837  OF 1175
Male
749  OF 1032
35-39
141  OF 197

Swim 00:47:01 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:47:01 00:47:01 758 676 131 2.42 / 24:45 13:18:16

T1 00:04:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:39 00:51:42 523 457 91 - / - 05:42:57

Cycle 02:46:25 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 28k 00:45:43 01:37:27 510 473 96 36.73 / 01:37 12:58:42
Bike 61k 00:53:54 02:31:23 460 428 87 36.72 / 01:38 17:22:38
Cycle 01:06:45 03:38:09 523 480 97 32.44 / 01:50 23:06:04

T2 00:03:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:02 03:41:12 264 227 57 - / - 13:19:07

Run 02:39:53 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4km 00:26:56 04:08:10 997 893 170 8.9 / 06:44 18:02:45
Run 9km 00:38:45 04:46:56 1048 935 181 8.21 / 07:18 11:44:51
Run 12km 00:15:14 05:02:11 863 766 145 8.89 / 06:44 11:13:26
Run 15.8km 00:35:09 05:37:22 1068 949 184 8.16 / 07:21 18:08:37
Run 20.8km 00:43:10 06:20:34 1080 956 184 7.83 / 07:39 13:05:09
Spotter 00:00:16 06:20:52 1080 956 184 7.91 / 07:35 14:42:07
Run 00:00:13 06:21:06 1080 956 184 7.91 / 07:34 18:05:41