16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Rongjin Cao (#616)
Finished
GUN TIME:  06:29:39
Place
884  OF 1175
Male
792  OF 1032
35-39
151  OF 197

Swim 00:57:11 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:57:11 00:57:11 1067 945 185 1.99 / 30:06 04:03:41

T1 00:05:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:53 01:03:06 754 659 125 - / - 04:22:55

Cycle 03:10:03 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 28k 00:49:58 01:53:05 873 799 159 33.61 / 01:47 14:42:55
Bike 61k 01:03:10 02:56:16 930 842 165 32.34 / 01:51 09:16:06
Cycle 01:16:52 04:13:10 922 830 160 28.41 / 02:06 02:09:40

T2 00:04:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:42 04:17:53 703 611 119 - / - 16:21:03

Run 02:11:43 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4km 00:24:23 04:42:18 835 744 141 9.83 / 06:05 09:15:28
Run 9km 00:31:36 05:13:55 802 718 137 9.63 / 06:13 15:43:45
Run 12km 00:14:02 05:27:59 707 635 120 10.27 / 05:50 03:34:29
Run 15.8km 00:25:52 05:53:52 752 671 125 9.87 / 06:04 16:00:22
Run 20.8km 00:35:17 06:29:11 770 684 127 9.5 / 06:18 11:09:01
Spotter 00:00:13 06:29:26 767 681 127 9.6 / 06:14 16:29:16
Run 00:00:10 06:29:38 764 679 127 9.61 / 06:14 10:29:27