16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

James Dewar (#619)
Finished
GUN TIME:  05:35:47
Place
503  OF 1175
Male
452  OF 1032
35-39
86  OF 197

Swim 00:34:07 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:07 00:34:07 239 210 48 3.33 / 17:57 12:28:17

T1 00:02:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:56 00:37:05 161 146 32 - / - 06:57:55

Cycle 02:39:51 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 28k 00:45:01 01:22:08 448 416 85 37.31 / 01:36 08:56:17
Bike 61k 00:53:46 02:15:55 434 405 83 37.04 / 01:37 01:10:05
Cycle 01:01:02 03:16:58 391 365 73 33.77 / 01:46 05:11:08

T2 00:03:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:04 03:20:04 276 237 60 - / - 05:47:34

Run 02:15:40 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4km 00:22:51 03:42:57 714 639 116 10.49 / 05:42 16:47:06
Run 9km 00:31:55 04:14:53 762 682 127 9.85 / 06:05 18:42:23
Run 12km 00:14:30 04:29:25 778 695 131 10.38 / 05:46 18:43:34
Run 15.8km 00:28:09 04:57:36 786 699 134 9.72 / 06:10 02:11:45
Run 20.8km 00:37:37 05:35:14 825 732 133 9.23 / 06:29 18:59:24
Spotter 00:00:16 05:35:32 825 732 133 9.32 / 06:26 13:56:21
Run 00:00:13 05:35:46 825 732 133 9.33 / 06:25 01:23:15