16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Pan Nan (#628)
Finished
GUN TIME:  05:35:08
Place
495  OF 1175
Male
445  OF 1032
35-39
83  OF 197

Swim 00:45:04 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:45:04 00:45:04 653 576 109 2.52 / 23:43 00:09:39

T1 00:03:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:27 00:48:33 271 243 53 - / - 20:09:48

Cycle 02:38:05 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 28k 00:44:01 01:32:35 370 350 74 38.15 / 01:34 01:57:10
Bike 61k 00:52:59 02:25:35 370 348 73 37.71 / 01:35 16:03:31
Cycle 01:01:02 03:26:39 357 337 69 34.15 / 01:45 00:47:54

T2 00:04:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:50 03:31:30 732 636 128 - / - 01:42:45

Run 02:03:36 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4km 00:21:48 03:53:19 602 542 100 11 / 05:27 04:51:14
Run 9km 00:30:09 04:23:29 644 576 109 10.39 / 05:46 11:08:04
Run 12km 00:14:07 04:37:37 724 650 123 10.89 / 05:30 17:55:32
Run 15.8km 00:25:09 05:02:48 663 595 113 10.38 / 05:46 21:04:03
Run 20.8km 00:31:49 05:34:38 642 573 109 10.13 / 05:55 18:42:33
Spotter 00:00:16 05:34:55 642 573 109 10.23 / 05:51 15:09:30
Run 00:00:11 05:35:07 642 573 109 10.24 / 05:51 21:49:42