16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Dong Ning (#675)
Finished
GUN TIME:  05:49:42
Place
604  OF 1175
Male
540  OF 1032
35-39
96  OF 197

Swim 00:55:57 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:55:57 00:55:57 1043 925 181 2.03 / 29:27 07:30:08

T1 00:04:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:19 01:00:18 457 403 83 - / - 04:24:28

Cycle 02:52:53 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 28k 00:46:08 01:46:27 543 504 103 36.4 / 01:38 16:43:58
Bike 61k 00:56:25 02:42:54 564 519 103 35.67 / 01:40 08:33:44
Cycle 01:10:17 03:53:12 630 570 112 31.23 / 01:55 15:24:03

T2 00:03:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:16 03:56:30 343 291 69 - / - 03:14:01

Run 01:53:09 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4km 00:21:18 04:17:50 547 495 93 11.26 / 05:19 21:35:20
Run 9km 00:28:32 04:46:23 540 491 95 10.83 / 05:32 18:27:14
Run 12km 00:12:31 04:58:55 455 418 84 11.53 / 05:12 06:23:06
Run 15.8km 00:22:26 05:21:23 494 449 89 11.17 / 05:22 03:32:14
Run 20.8km 00:27:52 05:49:16 453 412 82 11.06 / 05:25 12:33:27
Spotter 00:00:12 05:49:30 453 412 82 11.17 / 05:22 20:20:21
Run 00:00:10 05:49:41 452 411 82 11.18 / 05:21 13:23:52