IRONMAN 70.3 Hefei (2016)
Dong Ning (#675)
Finished
GUN TIME:
05:49:42
Place
604
OF
1175
Male
540
OF
1032
35-39
96
OF
197
Swim 00:55:57 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:55:57 | 00:55:57 | 1043 | 925 | 181 | 2.03 / 29:27 | 07:30:08 |
T1 00:04:19 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:19 | 01:00:18 | 457 | 403 | 83 | - / - | 04:24:28 |
Cycle 02:52:53 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:46:08 | 01:46:27 | 543 | 504 | 103 | 36.4 / 01:38 | 16:43:58 |
Bike 61k | 00:56:25 | 02:42:54 | 564 | 519 | 103 | 35.67 / 01:40 | 08:33:44 |
Cycle | 01:10:17 | 03:53:12 | 630 | 570 | 112 | 31.23 / 01:55 | 15:24:03 |
T2 00:03:16 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:16 | 03:56:30 | 343 | 291 | 69 | - / - | 03:14:01 |
Run 01:53:09 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4km | 00:21:18 | 04:17:50 | 547 | 495 | 93 | 11.26 / 05:19 | 21:35:20 |
Run 9km | 00:28:32 | 04:46:23 | 540 | 491 | 95 | 10.83 / 05:32 | 18:27:14 |
Run 12km | 00:12:31 | 04:58:55 | 455 | 418 | 84 | 11.53 / 05:12 | 06:23:06 |
Run 15.8km | 00:22:26 | 05:21:23 | 494 | 449 | 89 | 11.17 / 05:22 | 03:32:14 |
Run 20.8km | 00:27:52 | 05:49:16 | 453 | 412 | 82 | 11.06 / 05:25 | 12:33:27 |
Spotter | 00:00:12 | 05:49:30 | 453 | 412 | 82 | 11.17 / 05:22 | 20:20:21 |
Run | 00:00:10 | 05:49:41 | 452 | 411 | 82 | 11.18 / 05:21 | 13:23:52 |
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