IRONMAN 70.3 Hefei (2016)
Damien Romain (#679)
Finished
GUN TIME:
06:13:01
Place
783
OF
1175
Male
699
OF
1032
35-39
132
OF
197
Swim 00:44:57 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:44:57 | 00:44:57 | 647 | 571 | 108 | 2.53 / 23:39 | 22:50:42 |
T1 00:05:52 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:52 | 00:50:51 | 750 | 655 | 124 | - / - | 04:49:55 |
Cycle 02:58:07 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:51:36 | 01:42:28 | 992 | 897 | 178 | 32.55 / 01:50 | 20:04:53 |
Bike 61k | 00:59:05 | 02:41:34 | 849 | 771 | 147 | 33.05 / 01:48 | 10:13:59 |
Cycle | 01:07:23 | 03:48:59 | 732 | 663 | 128 | 30.31 / 01:58 | 03:24:43 |
T2 00:05:56 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:56 | 03:54:56 | 889 | 779 | 149 | - / - | 09:54:00 |
Run 02:18:03 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4km | 00:23:45 | 04:18:42 | 783 | 700 | 130 | 10.1 / 05:56 | 01:51:07 |
Run 9km | 00:33:54 | 04:52:38 | 850 | 758 | 142 | 9.36 / 06:24 | 02:05:03 |
Run 12km | 00:16:03 | 05:08:43 | 951 | 848 | 162 | 9.75 / 06:08 | 05:14:28 |
Run 15.8km | 00:28:24 | 05:37:08 | 870 | 774 | 147 | 9.27 / 06:28 | 19:29:33 |
Run 20.8km | 00:35:16 | 06:12:26 | 854 | 759 | 141 | 9.07 / 06:36 | 08:44:51 |
Spotter | 00:00:16 | 06:12:44 | 853 | 758 | 141 | 9.16 / 06:32 | 20:48:29 |
Run | 00:00:14 | 06:13:00 | 853 | 758 | 141 | 9.17 / 06:32 | 02:18:45 |
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