16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

Jalal Sefraoui (#680)
Finished
GUN TIME:  04:33:12
Place
93  OF 1175
Male
88  OF 1032
35-39
26  OF 197

Swim 00:32:36 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:36 00:32:36 178 156 38 3.49 / 17:09 17:23:35

T1 00:03:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:58 00:36:36 383 338 71 - / - 04:07:35

Cycle 02:19:40 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 28k 00:39:18 01:15:56 41 41 7 42.73 / 01:24 17:30:15
Bike 61k 00:47:11 02:03:08 45 45 11 42.3 / 01:25 09:44:07
Cycle 00:53:07 02:56:17 51 51 11 38.66 / 01:33 10:23:56

T2 00:02:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:38 02:58:56 128 112 33 - / - 18:59:55

Run 01:34:14 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4km 00:17:25 03:16:23 135 128 32 13.76 / 04:21 16:10:42
Run 9km 00:23:21 03:39:46 138 132 33 13.23 / 04:32 10:00:45
Run 12km 00:10:33 03:50:21 144 137 33 14 / 04:16 03:38:00
Run 15.8km 00:18:34 04:08:56 135 129 32 13.54 / 04:25 02:23:15
Run 20.8km 00:23:52 04:32:50 132 126 31 13.29 / 04:30 06:53:49
Spotter 00:00:10 04:33:02 132 126 31 13.42 / 04:28 09:47:21
Run 00:00:08 04:33:11 132 126 31 13.43 / 04:27 16:00:50