16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Zhan Yao (#694)
Finished
GUN TIME:  05:49:55
Place
609  OF 1175
Male
545  OF 1032
35-39
98  OF 197

Swim 00:39:11 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:11 00:39:11 413 366 68 2.9 / 20:37 11:59:55

T1 00:05:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:26 00:44:38 672 581 105 - / - 01:52:03

Cycle 03:09:43 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 28k 00:50:39 01:35:19 925 842 168 33.15 / 01:48 10:42:44
Bike 61k 01:04:08 02:39:29 955 860 168 31.87 / 01:52 08:06:54
Cycle 01:14:53 03:54:23 916 824 159 28.46 / 02:06 12:58:28

T2 00:05:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:59 04:00:23 898 787 150 - / - 20:01:08

Run 01:49:29 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4km 00:20:00 04:20:25 401 370 74 11.99 / 05:00 16:37:49
Run 9km 00:26:03 04:46:29 376 350 72 11.71 / 05:07 18:27:14
Run 12km 00:12:02 04:58:33 384 357 72 12.38 / 04:50 13:05:58
Run 15.8km 00:22:18 05:20:53 391 362 73 11.78 / 05:05 06:54:57
Run 20.8km 00:28:37 05:49:31 386 357 72 11.43 / 05:14 12:56:55
Spotter 00:00:11 05:49:44 386 357 72 11.55 / 05:11 23:43:48
Run 00:00:09 05:49:54 385 356 72 11.56 / 05:11 07:33:59