16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Ka Shao (#707)
Finished
GUN TIME:  06:55:42
Place
1021  OF 1175
Male
911  OF 1032
35-39
180  OF 197

Swim 01:08:07 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:08:07 01:08:07 1147 1010 195 1.67 / 35:51 19:22:17

T1 00:07:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:33 01:15:41 968 852 162 - / - 20:09:51

Cycle 03:19:21 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 28k 00:50:59 02:06:42 961 870 172 32.94 / 01:49 20:34:12
Bike 61k 01:04:27 03:11:10 967 871 169 31.69 / 01:53 05:58:40
Cycle 01:23:53 04:35:04 1020 910 177 27.08 / 02:12 07:55:54

T2 00:06:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:26 04:41:32 956 841 163 - / - 07:52:22

Run 02:14:08 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4km 00:23:20 05:04:54 756 675 124 10.27 / 05:50 05:19:04
Run 9km 00:32:37 05:37:32 801 717 136 9.64 / 06:13 14:21:42
Run 12km 00:14:17 05:51:51 746 670 126 10.24 / 05:51 19:09:21
Run 15.8km 00:26:51 06:18:44 776 691 132 9.75 / 06:09 07:29:34
Run 20.8km 00:36:28 06:55:14 803 713 131 9.33 / 06:25 12:26:04
Spotter 00:00:14 06:55:29 803 713 131 9.42 / 06:21 11:23:00
Run 00:00:10 06:55:41 802 712 131 9.43 / 06:21 03:46:31