16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Ryan Seguine (#725)
Finished
GUN TIME:  04:40:31
Place
145  OF 1175
Male
137  OF 1032
35-39
35  OF 197

Swim 00:34:22 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:22 00:34:22 250 221 49 3.31 / 18:05 11:40:52

T1 00:03:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:52 00:38:15 361 318 67 - / - 20:08:05

Cycle 02:21:50 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 28k 00:40:06 01:18:23 90 90 23 41.89 / 01:25 10:44:52
Bike 61k 00:47:18 02:05:42 73 73 21 41.86 / 01:25 16:45:32
Cycle 00:54:24 03:00:07 91 89 26 38.06 / 01:34 14:59:57

T2 00:03:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:03 03:03:12 266 229 58 - / - 00:43:01

Run 01:37:17 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4km 00:17:07 03:20:20 106 100 27 14.01 / 04:16 18:53:30
Run 9km 00:23:53 03:44:15 147 140 34 13.15 / 04:33 02:34:05
Run 12km 00:10:54 03:55:11 206 195 44 13.85 / 04:19 07:08:20
Run 15.8km 00:19:22 04:14:34 167 159 38 13.28 / 04:30 02:17:44
Run 20.8km 00:25:27 04:40:03 178 169 40 12.88 / 04:39 00:53:13
Spotter 00:00:13 04:40:18 178 169 40 13 / 04:36 07:46:47
Run 00:00:11 04:40:30 179 170 40 13.01 / 04:36 16:50:20