16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Bingning Ding (#756)
Finished
GUN TIME:  04:51:03
Place
218  OF 1175
Male
208  OF 1032
35-39
43  OF 197

Swim 00:43:32 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:43:32 00:43:32 579 511 86 2.61 / 22:55 01:11:07

T1 00:03:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:01 00:46:35 175 160 36 - / - 22:54:10

Cycle 02:27:26 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 28k 00:40:29 01:27:06 120 119 33 41.48 / 01:26 21:38:01
Bike 61k 00:49:57 02:17:04 167 160 39 40.45 / 01:28 21:41:19
Cycle 00:56:57 03:14:02 172 165 38 36.62 / 01:38 21:04:57

T2 00:02:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:36 03:16:39 111 95 25 - / - 11:00:54

Run 01:34:22 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4km 00:17:03 03:33:44 98 92 25 14.06 / 04:15 05:27:59
Run 9km 00:23:37 03:57:22 132 126 31 13.27 / 04:31 12:14:57
Run 12km 00:10:22 04:07:45 119 114 28 14.09 / 04:15 00:15:21
Run 15.8km 00:18:28 04:26:14 123 117 29 13.62 / 04:24 18:13:50
Run 20.8km 00:24:23 04:50:39 135 129 33 13.27 / 04:31 10:21:34
Spotter 00:00:12 04:50:52 135 129 33 13.4 / 04:28 12:55:08
Run 00:00:09 04:51:02 135 129 33 13.41 / 04:28 15:41:58