16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Ben Goldman (#760)
Finished
GUN TIME:  04:58:33
Place
259  OF 1175
Male
245  OF 1032
35-39
52  OF 197

Swim 00:31:01 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:31:01 00:31:01 123 110 25 3.67 / 16:19 23:45:05

T1 00:02:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:22 00:33:24 48 40 5 - / - 11:34:09

Cycle 02:28:24 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 28k 00:39:47 01:13:13 70 70 17 42.22 / 01:25 08:40:37
Bike 61k 00:51:42 02:04:56 205 197 47 39.99 / 01:30 21:39:00
Cycle 00:56:53 03:01:50 196 188 46 36.38 / 01:38 05:02:34

T2 00:02:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:24 03:04:15 60 49 13 - / - 10:18:20

Run 01:54:15 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4km 00:17:42 03:21:59 170 163 41 13.54 / 04:25 17:46:04
Run 9km 00:24:48 03:46:48 211 200 45 12.69 / 04:43 21:07:33
Run 12km 00:11:27 03:58:17 290 272 54 13.33 / 04:30 09:42:21
Run 15.8km 00:22:58 04:21:16 310 290 58 12.31 / 04:52 14:42:00
Run 20.8km 00:36:44 04:58:01 471 428 86 10.97 / 05:28 13:48:46
Spotter 00:00:15 04:58:17 471 428 86 11.07 / 05:24 03:55:42
Run 00:00:13 04:58:32 471 428 86 11.08 / 05:24 12:29:16