16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

Liam Cohen-Ruhle (#90)
Finished
GUN TIME:  04:27:52
Place
58  OF 1175
Male
54  OF 1032
35-39
19  OF 197

Swim 00:31:41 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:31:41 00:31:41 141 126 31 3.59 / 16:40 05:00:20

T1 00:02:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:52 00:34:34 148 134 28 - / - 03:36:33

Cycle 02:19:59 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 28k 00:39:16 01:13:52 40 40 6 42.77 / 01:24 17:42:31
Bike 61k 00:47:41 02:01:34 58 58 13 42.07 / 01:25 11:30:13
Cycle 00:53:00 02:54:35 56 56 14 38.57 / 01:33 17:09:54

T2 00:02:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:52 02:57:29 205 178 48 - / - 10:52:48

Run 01:30:21 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4km 00:16:39 03:14:09 64 59 15 14.4 / 04:09 20:56:08
Run 9km 00:21:55 03:36:06 56 51 11 13.98 / 04:17 17:38:05
Run 12km 00:10:03 03:46:10 70 65 15 14.79 / 04:03 13:34:50
Run 15.8km 00:17:38 04:03:50 59 55 13 14.28 / 04:11 08:52:29
Run 20.8km 00:23:34 04:27:26 64 60 15 13.87 / 04:19 14:19:25
Spotter 00:00:12 04:27:39 65 61 15 14 / 04:16 15:32:58
Run 00:00:11 04:27:51 66 62 16 14.01 / 04:16 10:03:10