IRONMAN 70.3 Hefei (2016)
Guoning Liu (#910)
Finished
GUN TIME:
06:08:14
Place
746
OF
1175
Male
663
OF
1032
40-44
139
OF
198
Swim 00:53:39 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:53:39 | 00:53:39 | 995 | 884 | 169 | 2.12 / 28:14 | 08:51:17 |
T1 00:06:28 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:28 | 01:00:08 | 839 | 734 | 143 | - / - | 08:57:46 |
Cycle 03:06:51 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:49:30 | 01:49:39 | 831 | 760 | 147 | 33.93 / 01:46 | 09:47:18 |
| Bike 61k | 01:00:24 | 02:50:05 | 818 | 745 | 144 | 33.29 / 01:48 | 10:47:44 |
| Cycle | 01:16:54 | 04:07:01 | 879 | 791 | 154 | 28.89 / 02:04 | 12:04:39 |
T2 00:03:39 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:39 | 04:10:41 | 454 | 391 | 73 | - / - | 12:08:20 |
Run 01:57:30 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4km | 00:21:29 | 04:32:12 | 564 | 508 | 95 | 11.16 / 05:22 | 12:29:50 |
| Run 9km | 00:28:14 | 05:00:26 | 534 | 488 | 89 | 10.85 / 05:31 | 12:58:04 |
| Run 12km | 00:13:26 | 05:13:53 | 615 | 558 | 103 | 11.39 / 05:15 | 13:11:32 |
| Run 15.8km | 00:23:57 | 05:37:52 | 545 | 492 | 91 | 10.87 / 05:31 | 13:35:31 |
| Run 20.8km | 00:29:55 | 06:07:48 | 532 | 480 | 88 | 10.65 / 05:37 | 14:05:27 |
| Spotter | 00:00:12 | 06:08:02 | 532 | 480 | 88 | 10.76 / 05:34 | 14:05:40 |
| Run | 00:00:09 | 06:08:13 | 531 | 479 | 88 | 10.77 / 05:34 | 14:05:51 |
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