16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Gang Song (#918)
Finished
GUN TIME:  05:23:45
Place
414  OF 1175
Male
376  OF 1032
40-44
70  OF 198

Swim 00:38:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:28 00:38:28 387 343 59 2.96 / 20:14 11:48:38

T1 00:03:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:23 00:41:52 258 231 42 - / - 08:05:23

Cycle 02:28:34 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 28k 00:40:32 01:22:26 126 125 22 41.44 / 01:26 08:12:36
Bike 61k 00:48:25 02:10:52 122 119 19 41.13 / 01:27 21:47:43
Cycle 00:59:34 03:10:28 199 191 37 36.34 / 01:39 08:33:59

T2 00:05:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:03 03:15:32 767 667 125 - / - 22:32:23

Run 02:08:10 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4km 00:24:53 03:40:27 875 780 156 9.63 / 06:13 09:50:38
Run 9km 00:29:53 04:10:22 763 683 141 9.85 / 06:05 11:20:32
Run 12km 00:14:10 04:24:34 733 658 128 10.43 / 05:45 09:11:24
Run 15.8km 00:26:12 04:50:47 740 660 135 9.95 / 06:01 03:14:18
Run 20.8km 00:32:25 05:23:14 719 640 131 9.77 / 06:08 00:40:05
Spotter 00:00:15 05:23:31 719 640 131 9.87 / 06:04 07:23:41
Run 00:00:12 05:23:44 719 640 131 9.87 / 06:04 17:43:54