16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

John Au (#938)
Finished
GUN TIME:  05:38:28
Place
518  OF 1175
Male
463  OF 1032
40-44
85  OF 198

Swim 00:42:08 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:42:08 00:42:08 525 463 87 2.7 / 22:10 01:12:33

T1 00:08:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:01 00:50:11 991 875 168 - / - 14:20:36

Cycle 02:47:32 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 28k 00:46:28 01:36:41 574 533 101 36.14 / 01:39 04:33:46
Bike 61k 00:55:23 02:32:05 535 495 94 35.92 / 01:40 00:55:50
Cycle 01:05:38 03:37:45 535 491 92 32.23 / 01:51 11:58:10

T2 00:04:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:01 03:41:47 557 485 93 - / - 17:32:13

Run 01:56:38 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4km 00:21:15 04:03:04 543 492 92 11.28 / 05:18 20:13:29
Run 9km 00:27:59 04:31:04 512 468 84 10.96 / 05:28 08:04:50
Run 12km 00:12:59 04:44:05 540 490 87 11.56 / 05:11 22:01:10
Run 15.8km 00:23:43 05:07:49 523 474 85 11.02 / 05:26 13:14:55
Run 20.8km 00:30:12 05:38:03 519 468 84 10.73 / 05:35 04:15:08
Spotter 00:00:11 05:38:16 519 468 84 10.84 / 05:31 12:22:01
Run 00:00:09 05:38:28 517 466 84 10.85 / 05:31 10:12:12