16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

Xiong Cao (#982)
Finished
GUN TIME:  05:38:34
Place
520  OF 1175
Male
465  OF 1032
40-44
86  OF 198

Swim 00:43:30 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:43:30 00:43:30 576 509 101 2.62 / 22:54 15:31:45

T1 00:06:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:58 00:50:30 901 794 154 - / - 05:18:44

Cycle 02:49:05 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 28k 00:45:31 01:36:02 489 456 83 36.9 / 01:37 21:54:17
Bike 61k 00:56:25 02:32:29 541 501 96 35.89 / 01:40 19:54:04
Cycle 01:07:06 03:39:37 555 503 96 31.93 / 01:52 01:27:51

T2 00:04:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:36 03:44:14 682 591 113 - / - 16:52:29

Run 01:54:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4km 00:19:36 04:03:52 362 337 61 12.23 / 04:54 14:12:07
Run 9km 00:27:20 04:31:13 406 377 68 11.49 / 05:13 15:46:08
Run 12km 00:14:31 04:45:46 779 696 140 11.7 / 05:07 11:40:40
Run 15.8km 00:22:46 05:08:33 476 435 77 11.24 / 05:20 14:33:28
Run 20.8km 00:29:33 05:38:08 474 429 77 10.95 / 05:28 02:33:02
Spotter 00:00:12 05:38:21 474 429 77 11.06 / 05:25 08:19:56
Run 00:00:10 05:38:33 473 429 77 11.07 / 05:25 03:33:27