IRONMAN 70.3 Hefei (2016)
Shay Kastoriano (#992)
Finished
GUN TIME:
05:43:53
Place
557
OF
1175
Male
498
OF
1032
40-44
92
OF
198
Swim 00:47:15 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:47:15 | 00:47:15 | 768 | 685 | 134 | 2.41 / 24:52 | 08:05:00 |
T1 00:04:45 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:45 | 00:52:01 | 549 | 480 | 94 | - / - | 23:06:26 |
Cycle 02:36:41 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:43:42 | 01:35:44 | 343 | 325 | 60 | 38.44 / 01:33 | 01:46:49 |
Bike 61k | 00:52:03 | 02:27:49 | 330 | 312 | 55 | 38.21 / 01:34 | 15:28:54 |
Cycle | 01:00:54 | 03:28:44 | 328 | 310 | 59 | 34.46 / 01:44 | 14:43:09 |
T2 00:03:30 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:30 | 03:32:16 | 423 | 363 | 65 | - / - | 10:00:01 |
Run 02:11:35 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4km | 00:22:32 | 03:54:50 | 688 | 616 | 119 | 10.64 / 05:38 | 01:02:35 |
Run 9km | 00:31:01 | 04:25:52 | 715 | 642 | 126 | 10.07 / 05:57 | 09:20:17 |
Run 12km | 00:14:45 | 04:40:39 | 800 | 712 | 145 | 10.53 / 05:41 | 07:21:44 |
Run 15.8km | 00:28:05 | 05:08:45 | 761 | 679 | 139 | 9.82 / 06:06 | 00:46:30 |
Run 20.8km | 00:34:39 | 05:43:25 | 763 | 678 | 137 | 9.51 / 06:18 | 02:24:30 |
Spotter | 00:00:13 | 05:43:40 | 759 | 674 | 137 | 9.61 / 06:14 | 03:54:45 |
Run | 00:00:11 | 05:43:52 | 759 | 674 | 137 | 9.62 / 06:14 | 11:31:37 |
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