16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Shay Kastoriano (#992)
Finished
GUN TIME:  05:43:53
Place
557  OF 1175
Male
498  OF 1032
40-44
92  OF 198

Swim 00:47:15 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:47:15 00:47:15 768 685 134 2.41 / 24:52 08:05:00

T1 00:04:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:45 00:52:01 549 480 94 - / - 23:06:26

Cycle 02:36:41 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 28k 00:43:42 01:35:44 343 325 60 38.44 / 01:33 01:46:49
Bike 61k 00:52:03 02:27:49 330 312 55 38.21 / 01:34 15:28:54
Cycle 01:00:54 03:28:44 328 310 59 34.46 / 01:44 14:43:09

T2 00:03:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:30 03:32:16 423 363 65 - / - 10:00:01

Run 02:11:35 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4km 00:22:32 03:54:50 688 616 119 10.64 / 05:38 01:02:35
Run 9km 00:31:01 04:25:52 715 642 126 10.07 / 05:57 09:20:17
Run 12km 00:14:45 04:40:39 800 712 145 10.53 / 05:41 07:21:44
Run 15.8km 00:28:05 05:08:45 761 679 139 9.82 / 06:06 00:46:30
Run 20.8km 00:34:39 05:43:25 763 678 137 9.51 / 06:18 02:24:30
Spotter 00:00:13 05:43:40 759 674 137 9.61 / 06:14 03:54:45
Run 00:00:11 05:43:52 759 674 137 9.62 / 06:14 11:31:37