16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Steffen Koempf (#993)
Finished
GUN TIME:  04:46:35
Place
187  OF 1175
Male
179  OF 1032
40-44
30  OF 198

Swim 00:32:01 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:01 00:32:01 153 138 18 3.56 / 16:51 18:29:25

T1 00:03:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:01 00:35:03 172 157 26 - / - 15:05:47

Cycle 02:19:55 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 28k 00:38:42 01:13:46 21 21 4 43.4 / 01:22 23:07:50
Bike 61k 00:50:28 02:04:16 131 127 21 41.03 / 01:27 23:55:00
Cycle 00:50:42 02:54:59 54 54 8 38.59 / 01:33 06:32:23

T2 00:02:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:57 02:57:58 239 208 34 - / - 19:55:22

Run 01:48:35 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4km 00:18:47 03:16:46 280 264 44 12.77 / 04:41 08:40:50
Run 9km 00:26:40 03:43:28 347 325 60 11.87 / 05:03 23:37:32
Run 12km 00:12:14 03:55:43 410 381 67 12.46 / 04:48 12:59:47
Run 15.8km 00:21:52 04:17:37 368 341 62 11.9 / 05:02 17:41:41
Run 20.8km 00:28:28 04:46:06 375 348 64 11.54 / 05:11 00:50:10
Spotter 00:00:13 04:46:20 375 348 64 11.65 / 05:08 05:03:44
Run 00:00:12 04:46:34 375 348 64 11.65 / 05:08 20:17:18