IRONMAN 70.3 Hefei (2016)
Steffen Koempf (#993)
Finished
GUN TIME:
04:46:35
Place
187
OF
1175
Male
179
OF
1032
40-44
30
OF
198
Swim 00:32:01 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:01 | 00:32:01 | 153 | 138 | 18 | 3.56 / 16:51 | 18:29:25 |
T1 00:03:01 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:01 | 00:35:03 | 172 | 157 | 26 | - / - | 15:05:47 |
Cycle 02:19:55 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:38:42 | 01:13:46 | 21 | 21 | 4 | 43.4 / 01:22 | 23:07:50 |
Bike 61k | 00:50:28 | 02:04:16 | 131 | 127 | 21 | 41.03 / 01:27 | 23:55:00 |
Cycle | 00:50:42 | 02:54:59 | 54 | 54 | 8 | 38.59 / 01:33 | 06:32:23 |
T2 00:02:57 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:57 | 02:57:58 | 239 | 208 | 34 | - / - | 19:55:22 |
Run 01:48:35 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4km | 00:18:47 | 03:16:46 | 280 | 264 | 44 | 12.77 / 04:41 | 08:40:50 |
Run 9km | 00:26:40 | 03:43:28 | 347 | 325 | 60 | 11.87 / 05:03 | 23:37:32 |
Run 12km | 00:12:14 | 03:55:43 | 410 | 381 | 67 | 12.46 / 04:48 | 12:59:47 |
Run 15.8km | 00:21:52 | 04:17:37 | 368 | 341 | 62 | 11.9 / 05:02 | 17:41:41 |
Run 20.8km | 00:28:28 | 04:46:06 | 375 | 348 | 64 | 11.54 / 05:11 | 00:50:10 |
Spotter | 00:00:13 | 04:46:20 | 375 | 348 | 64 | 11.65 / 05:08 | 05:03:44 |
Run | 00:00:12 | 04:46:34 | 375 | 348 | 64 | 11.65 / 05:08 | 20:17:18 |
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