13th November 2016 | XIAMEN, China
EN

IRONMAN 70.3 Xiamen (2016)

Kwok Fai Sammy WONG (#1389)
Finished
GUN TIME:  07:48:40
Place
1431  OF 1521
Male
1240  OF 1308
40-44
260  OF 271

Swim 01:01:07 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 01:01:07 01:01:07 1435 1250 260 1.86 / 32:10 10:56:23

T1 00:15:16 0.40km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:15:16 01:16:25 1455 1260 264 - / - 11:11:41

Cycle 03:31:05 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.4k 00:15:14 01:31:41 1366 1205 255 25.19 / 02:22 11:26:56
Bike 12.8k 00:13:27 01:45:10 1415 1246 261 26.73 / 02:14 11:40:25
Bike 33.2k 00:41:25 02:26:36 1345 1192 246 28.38 / 02:06 12:21:52
Bike 51.3kk 00:46:10 03:12:48 1371 1210 249 26.45 / 02:16 13:08:04
Bike 57.7k 00:13:37 03:26:26 1355 1194 244 26.63 / 02:15 13:21:42
Bike 78k 00:47:29 04:13:57 1346 1183 243 26.36 / 02:16 14:09:13
Bike 90km 00:33:33 04:47:32 1343 1177 243 25.58 / 02:20 14:42:47

T2 00:14:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:14:10 05:01:43 1493 1284 265 - / - 14:56:59

Run 02:46:54 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.8k 00:30:06 05:31:50 1487 1280 265 7.57 / 07:55 15:27:06
Run 7k 00:29:38 06:01:30 1472 1273 262 7.02 / 08:32 15:56:46
Run 10.3k 00:35:41 06:37:12 1496 1289 270 6.47 / 09:16 16:32:28
Run 14k 00:26:50 07:04:03 1462 1258 263 6.86 / 08:44 16:59:19
Run 17.3k 00:21:34 07:25:39 1352 1163 235 7.21 / 08:19 17:20:55
Run 21.1k 00:22:58 07:48:39 1253 1080 223 7.58 / 07:54 17:43:54