13th November 2016 | XIAMEN, China
EN

IRONMAN 70.3 Xiamen (2016)

Lai Li LUO (#1428)
Finished
GUN TIME:  07:28:55
Place
1299  OF 1521
Male
1134  OF 1308
45-49
137  OF 165

Swim 00:58:40 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:58:40 00:58:40 1365 1195 152 1.94 / 30:52 14:41:13

T1 00:13:27 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:27 01:12:09 1372 1189 142 - / - 09:21:22

Cycle 03:28:00 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.4k 00:13:42 01:25:52 864 804 102 28.01 / 02:08 14:41:46
Bike 12.8k 00:12:11 01:38:05 974 897 111 29.63 / 02:01 11:37:18
Bike 33.2k 00:41:26 02:19:32 1198 1082 139 29.56 / 02:01 21:45:25
Bike 51.3kk 00:44:43 03:04:16 1265 1126 141 27.45 / 02:11 12:00:10
Bike 57.7k 00:13:46 03:18:04 1265 1126 141 27.49 / 02:10 10:23:58
Bike 78k 00:50:45 04:08:51 1330 1169 146 26.48 / 02:15 20:34:44
Bike 90km 00:31:18 04:40:10 1304 1144 140 25.96 / 02:18 13:12:44

T2 00:06:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:54 04:47:06 812 700 84 - / - 13:56:19

Run 02:41:47 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.8k 00:23:21 05:10:29 1188 1038 140 9.75 / 06:08 18:43:02
Run 7k 00:29:04 05:39:34 1284 1114 143 8 / 07:29 10:58:48
Run 10.3k 00:26:43 06:06:19 1241 1076 138 7.8 / 07:41 06:45:32
Run 14k 00:30:03 06:36:23 1271 1096 141 7.68 / 07:48 08:32:17
Run 17.3k 00:25:02 07:01:26 1200 1037 127 7.72 / 07:45 02:37:20
Run 21.1k 00:27:27 07:28:54 1185 1024 128 7.82 / 07:40 16:21:28