13th November 2016 | XIAMEN, China
EN

IRONMAN 70.3 Xiamen (2016)

Timmy LAU (#218)
Finished
GUN TIME:  06:07:21
Place
481  OF 1521
Male
436  OF 1308
18-24
20  OF 43

Swim 00:44:28 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:44:28 00:44:28 465 411 15 2.56 / 23:24 09:20:53

T1 00:05:49 0.40km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:49 00:50:18 215 190 12 - / - 16:13:23

Cycle 02:44:11 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 6.4k 00:16:21 01:06:39 1479 1278 41 23.48 / 02:33 16:29:44
Bike 12.8k 00:10:34 01:17:15 1209 1091 38 28.52 / 02:06 14:20:20
Bike 33.2k 00:33:23 01:50:39 551 516 23 33.01 / 01:49 10:07:05
Bike 51.3kk 00:32:57 02:23:37 366 345 17 32.98 / 01:49 08:03:23
Bike 57.7k 00:10:40 02:34:19 341 320 15 33.28 / 01:48 22:50:45
Bike 78k 00:35:55 03:10:15 308 287 15 33.44 / 01:47 18:00:01
Bike 90km 00:24:13 03:34:30 293 272 13 32.88 / 01:49 19:10:56

T2 00:04:49 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:49 03:39:21 316 269 13 - / - 04:12:26

Run 02:27:58 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.8k 00:21:30 04:00:53 946 832 32 10.59 / 05:39 14:40:38
Run 7k 00:20:16 04:21:11 614 545 22 10.04 / 05:58 10:04:16
Run 10.3k 00:22:29 04:43:41 634 562 25 9.6 / 06:14 04:36:47
Run 14k 00:26:54 05:10:37 744 652 26 9.2 / 06:31 13:00:22
Run 17.3k 00:27:14 05:37:52 810 711 27 8.75 / 06:50 13:00:58
Run 21.1k 00:29:26 06:07:20 901 781 29 8.55 / 07:00 19:43:46