13th November 2016 | XIAMEN, China
EN

IRONMAN 70.3 Xiamen (2016)

Naveed RASTEGAR (#873)
Finished
GUN TIME:  06:05:20
Place
459  OF 1521
Male
416  OF 1308
35-39
84  OF 244

Swim 00:44:49 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:44:49 00:44:49 496 436 87 2.54 / 23:35 04:12:06

T1 00:07:32 0.40km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:32 00:52:22 538 474 93 - / - 10:13:00

Cycle 02:55:40 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.4k 00:13:05 01:05:28 568 534 111 29.34 / 02:02 19:46:06
Bike 12.8k 00:11:14 01:16:43 567 532 104 31.55 / 01:54 10:50:41
Bike 33.2k 00:36:32 01:53:17 608 568 119 32.7 / 01:50 18:27:15
Bike 51.3kk 00:36:10 02:29:28 528 494 105 31.7 / 01:53 01:50:06
Bike 57.7k 00:11:53 02:41:23 537 501 106 31.76 / 01:53 00:55:21
Bike 78k 00:39:08 03:20:33 539 499 106 31.58 / 01:53 13:01:10
Bike 90km 00:27:29 03:48:03 551 507 109 30.73 / 01:57 12:12:01

T2 00:05:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:16 03:53:21 425 367 70 - / - 01:47:18

Run 02:11:57 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.8k 00:17:45 04:11:07 361 320 63 12.84 / 04:40 16:01:44
Run 7k 00:21:33 04:32:42 452 400 75 10.67 / 05:37 11:36:39
Run 10.3k 00:21:24 04:54:07 461 411 76 10.17 / 05:53 03:41:24
Run 14k 00:23:18 05:17:27 489 431 84 9.99 / 06:00 22:18:04
Run 17.3k 00:22:51 05:40:19 503 442 87 9.7 / 06:10 19:50:57
Run 21.1k 00:24:58 06:05:19 552 480 88 9.59 / 06:15 00:19:16