13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Shuliang Dai (#875)
Finished
GUN TIME:  07:17:58
Place
1223  OF 1521
Male
1073  OF 1308
35-39
205  OF 244

Swim 00:59:40 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:59:40 00:59:40 1400 1221 230 1.91 / 31:24 04:20:54

T1 00:07:59 0.40km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:59 01:07:41 638 564 114 - / - 04:02:14

Cycle 03:16:57 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.4k 00:12:50 01:20:32 451 424 87 29.89 / 02:00 05:41:46
Bike 12.8k 00:11:08 01:31:42 477 451 93 31.99 / 01:52 15:42:56
Bike 33.2k 00:38:03 02:09:47 715 666 131 32.08 / 01:52 18:37:40
Bike 51.3kk 00:42:15 02:52:03 920 841 160 29.49 / 02:02 17:33:16
Bike 57.7k 00:13:40 03:05:44 967 880 167 29.32 / 02:02 19:16:58
Bike 78k 00:45:55 03:51:41 1046 945 180 28.53 / 02:06 07:46:14
Bike 90km 00:32:57 04:24:39 1114 1003 193 27.41 / 02:11 11:55:52

T2 00:05:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:32 04:30:12 488 420 79 - / - 18:51:26

Run 02:47:44 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.8k 00:23:39 04:53:53 1216 1058 199 9.63 / 06:13 14:58:26
Run 7k 00:28:53 05:22:47 1289 1118 213 7.99 / 07:30 03:44:00
Run 10.3k 00:27:02 05:49:50 1254 1088 208 7.76 / 07:43 22:04:24
Run 14k 00:28:23 06:18:15 1242 1072 200 7.77 / 07:42 23:06:09
Run 17.3k 00:29:40 06:47:56 1263 1089 204 7.53 / 07:57 09:55:50
Run 21.1k 00:30:00 07:17:57 1266 1087 204 7.54 / 07:56 06:59:11