13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Chao Gao (#880)
Finished
GUN TIME:  07:02:23
Place
1090  OF 1521
Male
971  OF 1308
35-39
185  OF 244

Swim 00:47:44 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:47:44 00:47:44 723 646 117 2.38 / 25:07 18:57:14

T1 00:08:43 0.40km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:43 00:56:28 788 688 135 - / - 09:59:18

Cycle 03:12:50 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.4k 00:13:28 01:09:58 748 696 137 28.5 / 02:06 04:02:48
Bike 12.8k 00:11:32 01:21:31 745 698 139 30.68 / 01:57 16:24:21
Bike 33.2k 00:39:21 02:00:54 934 859 167 30.92 / 01:56 23:30:24
Bike 51.3kk 00:41:08 02:42:04 988 899 169 29.15 / 02:03 07:31:34
Bike 57.7k 00:13:23 02:55:28 1014 917 172 29.09 / 02:03 10:38:18
Bike 78k 00:44:04 03:39:34 1023 923 173 28.69 / 02:05 08:32:24
Bike 90km 00:29:44 04:09:19 1019 918 170 28 / 02:08 00:25:30

T2 00:07:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:13 04:16:34 874 756 150 - / - 13:32:44

Run 02:45:47 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.8k 00:23:53 04:40:28 1241 1077 205 9.54 / 06:17 03:16:38
Run 7k 00:27:32 05:08:02 1252 1087 211 8.16 / 07:21 12:10:52
Run 10.3k 00:28:56 05:37:00 1281 1108 213 7.68 / 07:48 15:49:50
Run 14k 00:28:47 06:05:48 1269 1094 205 7.69 / 07:48 15:48:38
Run 17.3k 00:28:09 06:33:58 1259 1085 202 7.55 / 07:56 18:33:29
Run 21.1k 00:28:22 07:02:22 1234 1066 200 7.63 / 07:51 16:28:32