13th November 2016 | XIAMEN, China
EN

IRONMAN 70.3 Xiamen (2016)

Tsang HING LUNG (#976)
Finished
GUN TIME:  07:47:42
Place
1423  OF 1521
Male
1233  OF 1308
35-39
231  OF 244

Swim 01:05:54 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 01:05:54 01:05:54 1497 1292 240 1.72 / 34:41 08:50:24

T1 00:12:43 0.40km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:43 01:18:38 1327 1152 222 - / - 23:23:09

Cycle 03:27:42 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.4k 00:14:34 01:33:14 1221 1094 213 26.33 / 02:16 18:04:25
Bike 12.8k 00:12:42 01:45:58 1276 1142 222 28.11 / 02:08 13:50:29
Bike 33.2k 00:41:21 02:27:20 1281 1143 216 29 / 02:04 23:51:51
Bike 51.3kk 00:43:40 03:11:02 1275 1133 213 27.38 / 02:11 10:12:12
Bike 57.7k 00:14:08 03:25:11 1285 1140 214 27.36 / 02:11 22:43:02
Bike 78k 00:47:59 04:13:12 1297 1141 215 26.81 / 02:14 11:37:42
Bike 90km 00:33:09 04:46:22 1296 1136 216 25.99 / 02:18 12:30:52

T2 00:05:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:30 04:51:53 479 412 77 - / - 03:43:04

Run 02:55:46 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.8k 00:23:52 05:15:46 1238 1074 203 9.55 / 06:16 01:40:17
Run 7k 00:28:54 05:44:42 1306 1133 216 7.95 / 07:32 12:02:33
Run 10.3k 00:30:15 06:14:58 1349 1166 221 7.43 / 08:03 23:52:49
Run 14k 00:29:36 06:44:36 1341 1156 219 7.45 / 08:02 14:09:06
Run 17.3k 00:31:15 07:15:52 1354 1165 221 7.21 / 08:19 04:17:03
Run 21.1k 00:31:48 07:47:41 1376 1179 219 7.2 / 08:19 03:52:12