12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

John MC MANUS (#175)
Finished
GUN TIME:  04:07:40
Place
197  OF 560
Male
187  OF 483
Advanced
116  OF 185

Run 00:51:22 2.5km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Run 1 00:17:25 00:17:25 75 71 53 13.77 / 04:21 00:19:26
Summit 00:23:32 01:32:31 189 182 111 2.91 / 20:33 01:44:32

Run 2 01:23:20 5.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Run 2 00:31:56 02:04:28 175 168 114 3.59 / 16:40 03:43:09

Cycle 00:44:32 14.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Cycle One 00:23:41 00:41:07 197 188 114 20.26 / 02:57 05:39:48
Cycle 14km 00:44:32 02:49:02 208 196 113 18.85 / 03:10 23:34:23

Cycle 2 01:35:53 21.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Cycle 35km 00:51:19 03:40:23 230 217 115 13.14 / 04:33 17:25:44

Run 3 00:27:14 4.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Run 3 00:27:14 04:07:39 285 259 127 8.8 / 06:48 14:06:20