12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

James DENASH (#346)
Finished
GUN TIME:  04:28:37
Place
305  OF 560
Male
286  OF 483
Intermediate
116  OF 222

Run 00:59:30 2.5km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 1 00:21:39 00:21:39 392 359 158 11.07 / 05:24 07:24:48
Summit 00:26:32 01:45:29 376 353 146 2.52 / 23:48 23:31:58

Run 2 01:41:19 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 2 00:41:47 02:27:18 388 366 153 2.96 / 20:15 01:57:07

Cycle 00:46:50 14.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:24:17 00:45:58 224 213 86 19.76 / 03:02 17:29:07
Cycle 14km 00:46:50 03:14:09 265 251 104 17.93 / 03:20 03:50:38

Cycle 2 01:37:12 21.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 35km 00:50:20 04:04:31 248 233 98 12.96 / 04:37 04:24:20

Run 3 00:24:04 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 3 00:24:04 04:28:36 176 160 49 9.97 / 06:01 18:51:45