12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

Louisa HENEGHAN (#408)
Finished
GUN TIME:  04:52:44
Place
411  OF 560
Female
33  OF 77
Intermediate
11  OF 39

Run 00:58:35 2.5km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Run 1 00:21:16 00:21:16 365 26 13 11.28 / 05:19 21:08:00
Summit 00:26:48 01:47:38 356 20 5 2.56 / 23:26 00:04:23

Run 2 01:32:49 5.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Run 2 00:34:12 02:21:52 290 15 1 3.23 / 18:33 06:51:57

Cycle 00:57:13 14.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Cycle One 00:27:44 00:49:02 390 33 15 17.29 / 03:28 09:39:06
Cycle 14km 00:57:13 03:19:06 439 36 15 14.68 / 04:05 22:52:31

Cycle 2 02:03:04 21.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Cycle 35km 01:05:49 04:24:57 476 49 27 10.23 / 05:51 04:21:42

Run 3 00:27:45 4.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Run 3 00:27:45 04:52:43 305 30 15 8.64 / 06:56 05:56:08