12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

Paul LYNCH (#450)
Finished
GUN TIME:  03:47:54
Place
107  OF 560
Male
100  OF 483
Intermediate
19  OF 222

Run 00:52:13 2.5km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 1 00:18:31 00:18:31 130 122 30 12.95 / 04:37 16:56:51
Summit 00:23:09 01:31:27 204 195 66 2.87 / 20:53 01:09:47

Run 2 01:24:45 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 2 00:32:30 02:03:59 195 188 54 3.53 / 16:57 02:35:39

Cycle 00:36:39 14.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:20:41 00:39:13 63 58 3 23.2 / 02:35 04:37:33
Cycle 14km 00:36:39 02:40:40 55 51 4 22.91 / 02:37 12:05:40

Cycle 2 01:21:12 21.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 35km 00:44:31 03:25:13 81 72 12 15.51 / 03:52 04:30:13

Run 3 00:22:39 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 3 00:22:39 03:47:53 117 105 25 10.59 / 05:39 14:26:13